Wellness Tools + Tips
Here’s where we share the wellness resources we’ve found to make your life healthier and happier. Be sure to check back often, as we’re constantly adding new finds!
Doctor Yum
We’re thrilled to be a partner practice for the Dr. Yum Project, a truly one-of-a-kind nonprofit organization dedicated to supporting families and communities in eating well. Dr. Yum’s site features a multitude of free tools for healthy eating, including the awesome Meal-o-Matic app, tasty recipes, a podcast, webinars and much more!
FlavCity
We have one of our patients’ families to thank for connecting us with this fantastic resource! FlavCity is a dynamic, healthy meal prep community offering endless recipes, a hilarious and informative YouTube channel, and other features to get everyone in your family excited about preparing and enjoying nourishing food.
Paprika Recipe Manager
Paprika is one of Dr. Parker’s favorite apps! It allows you to save all the inspiring recipes you find online, keep them organized, create meal plans, write grocery lists and more. Available for iOS, Android, Mac and Windows.
Tilt Parenting
Raising “differently-wired” kids is full of challenges and joys, and Tilt Parenting has all of them covered. With its podcast, education database, and interactive membership communities, it’s packed with information, inspiration, and support.
Seasonal Food Guide for Maryland
Find the freshest fruits and veggies every season by using this handy guide from FoodPrint. Search by month to see what’s at peak quality at any given time, or search for your favorite fruit, vegetable or herb and see the best time to find it locally in Maryland (or anywhere else you happen to be)!
More resources coming soon…stay tuned! In the meantime, please contact us if you’d like to schedule an appointment or have questions about Parker Place!
“This place is phenomenal! All of the staff is so completely nice and warm and welcoming. Dr. Parker really takes the time to get to know her patient and go through any concerns that parent or child might have. Absolutely love it here!”